started getting into noticing wordless sensation while sitting and doing nothing- how something feels before the words arrive to describe it- and now thinking about just being with feelings and really feeling them, without going to thoughts and concepts, just feeling them. I wonder if it’s the first time I’ve given this kind of space to feelings, at least now growing the capacity for it, as if I have a new camera to see things. (at Los Angeles, California)
https://www.instagram.com/p/BqVGkmlgG7u/?utm_source=ig_tumblr_share&igshid=14hf424xueh2a